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Come be fit! Joan, our yoga lady, joins us for another session of chair yoga.
Interested in improving your flexibility, concentration, strength, and reducing joint pain? Yoga can do all of these things and help you to have a healthier body, mind, and spirit.
The District currently includes 59,000 people. Half of them live in the Village of Niles in the southern half of the District. The north half of the District includes unincorporated Des Plaines and Glenview.
6960 West Oakton St. Niles, IL 60714 • 847-663-1234