Marla, a longtime keto-mom of 4 talks about what a ketogenic diet is and why the body responds to it so well. Enjoy Marla's suggestions and easy-to-tweak recipes for the whole family.
Marla, a longtime keto-mom of 4 talks about what a ketogenic diet is, why the body responds to it so well, and how to ease into it at a pace so that you aren't overwhelmed. While the main benefit of keto is weight loss, many people also notice many other positive effects it has on the body. Enjoy Marla's favorite low-carb suggestions and easy-to-tweak recipes for the whole family. There will be a brief Q&A at the end.
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TAGS: | Health |