Improve your flexibility, strength, and coordination, and reduce joint pain with Yoga Joan.
This is a virtual program broadcast via Zoom, and can be accessed online using a computer, tablet, or smartphone. Your email address is required to receive the Zoom instructions and link to the presentation. We usually send the link 24 hours prior to the program start time. AgeOptions is a nonprofit organization connecting older adults and those who care for them with resources and service options so they can live their lives to the fullest.
