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Virtual: Reducing Holiday Stress Through Meditation

Join Clare Vidich as she teaches practical strategies to reduce stress, improve concentration, enhance clarity of thought and mental equilibrium this holiday season.

When registering, your email address is required so we can send you an email with the web link to join the discussion, as well as some Zoom instructions. 

We normally send out the link out via email 24-48 hours before the event.   

You can access the Zoom presentation using your computer, tablet or smartphone This online, virtual program will be presented using Zoom and is free and open. 

To learn how to join a Zoom meeting, click HERE. You can also check out this YouTube tutorial on joining a Zoom presentation. 

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