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Engage Live: Chair Yoga for Adults

ONLINE AT 9:30am

Improve your flexibility, strength, concentration, and reduce joint pain with Yoga Joan.

When registering, your email address is required so we can send you an email with the web link to join the discussion, as well as some Zoom instructions. 

We normally send out the link out via email 24-48 hours before the event.   

You can access the Zoom presentation using your computer, tablet or smartphone This online, virtual program will be presented using Zoom and is free and open. 

To learn how to join a Zoom meeting, click HERE. You can also check out this You Tube tutorial on joining a Zoom presentation.   

*Thanks to the support of AgeOptions, a nonprofit organization that advocates to improve community services to help people thrive as they age. 

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