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Virtual Back-to-School Mindfulness Workshop for Parents

Hosted by the Neighborhood Parents Network
2020-08-18 10:30:00 2020-08-18 11:00:00 America/Chicago Virtual Back-to-School Mindfulness Workshop for Parents Niles-Maine District Library - Online

Tuesday, August 18
10:30am - 11:00am

Add to Calendar 2020-08-18 10:30:00 2020-08-18 11:00:00 America/Chicago Virtual Back-to-School Mindfulness Workshop for Parents Niles-Maine District Library - Online

Join Kailey Whipple, meditation teacher and founder of The Resilient Initiative, for a FREE half-hour Zoom mindfulness workshop to help you take your mind out of the worry cycle for a moment.

Constant worry and stress cause damage to the body’s immune system over time. Bringing the body and mind to a state of calm for a short amount of time has been proven to not only reduce stress but also to boost the immune system. You can experience calm in the midst of chaos.

RSVP required. A Zoom link will be sent out before the event. Hosted by Neighborhood Parents Network.

TAGS: | Health |

Niles-Maine District Library
books@nileslibrary.org
Phone: 847-663-1234
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Mon, May 04 9:00AM to 8:30PM
Tue, May 05 9:00AM to 8:30PM
Wed, May 06 9:00AM to 8:30PM
Thu, May 07 9:00AM to 8:30PM
Fri, May 08 9:00AM to 7:00PM
Sat, May 09 9:00AM to 5:00PM
Sun, May 10 12:00PM to 5:00PM
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7087 N Franks Avenue in Niles
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