Chair Yoga for Adults
(VIRTUAL)
Thursday, May 09
9:30am - 10:30am
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2024-05-09 09:30:00
2024-05-09 10:30:00
America/Chicago
Chair Yoga for Adults
Virtual - Zoom link
Virtual
Zoom linkImprove your flexibility, strength, and concentration, and reduce joint pain with Yoga Joan.
This is a virtual program via Zoom and can be accessed online using a computer, tablet, or smartphone. Your email address is required to receive Zoom instructions and the web link to the presentation. We usually send the link 24 hours prior to the program start time.
Niles-Maine District Library
Hours
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