Baby & Me Yoga is a wonderful way to bond with your baby! We will explore gentle yoga postures that aim to build strength & melt away tension. No yoga experience required; bring a yoga mat or towel.
Baby & Me Yoga is a wonderful way to find movement and play while bonding with your baby! We will connect with our breath and explore gentle yoga postures that aim to build strength, increase flexibility, and melt away tension. Your baby can play on the mat next to you or participate in the practice with you. No prior yoga experience required. Come to class with a yoga mat, a blanket, some toys for your munchkin, and an open heart. For caregivers and babies ages 4 weeks to 12 months
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