Interested in improving your flexibility your concentration your strength and reducing your joint pain? Yoga can do all these things and help you to have a healthier body mind and spirit. Join us for this one-hour chair yoga session.
The District currently includes 59,000 people. Half of them live in the Village of Niles in the southern half of the District. The north half of the District includes unincorporated Des Plaines and Glenview.