Engage Live: Chair Yoga for Adults
ONLINE at 9:30am
Thursday, July 09
9:30am - 10:30am
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2020-07-09 09:30:00
2020-07-09 10:30:00
America/Chicago
Engage Live: Chair Yoga for Adults
Online -
Improve your flexibility, strength, concentration, and reduce joint pain with Yoga Joan.
This online, virtual program is being presented using Zoom and is free and open to all.
When registering, your email address is required so we can send you an email with the web link to join the event, as well as some Zoom instructions.
You can access the Zoom presentation using your computer, tablet or smartphone.
To learn how to join a Zoom meeting, click HERE. You can also check out this YouTube tutorial on joining a Zoom presentation.
Niles-Maine District Library
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